About Power Up Yoga
We use a fast flow practice called Vinyasa, this links yoga postures using the breath together with a fluid movement that gives you a cardiovascular, muscle-building workout. This is so effective that it can melt away fat, build firm muscles, speed up your circulation and strengthen your heart. It creates internal heat within your body which gives you more flexibility and helps your body release toxins.
Your Monthly Membership Includes:
Power Up Yoga LIVE Wednesday Evenings at 6:00PM CST
Power Up Yoga LIVE Saturday Mornings at 9:30AM CST
Access To Recordings of ALL Classes to Practice Throughout The Week
A Online Community of Yogi’s, Just Like You!
FOR ONLY $39 A MONTH!
Had my first power up yoga class tonight. It was intense and amazing, plus one hell of a work out. Honestly the best yoga class I’ve ever experienced. Everyone was extremely welcoming and helpful. Overall, I found the class to be a perfect balance for physical and mental wellness. I will 100% be back.
You HAVE to try this class! I feel like I have wasted my adult life, not knowing about it! If you need to better your balance, increase strength and flexibility, and have FUN doing something positive for yourself and your family, then this is your class! Come join us. There are experts and beginners, all are welcome