A BRIEF DESCRIPTION ABOUT US
Power Up Yoga workouts are designed to maximize your power, energy and vitality.
They are delivered through a series of heart-thumping, sweat-pumping workouts that will leave you tightened & toned, energized and heart healthy! READ MORE...
WHAT WE OFFER
- Now is the Time to practice yoga! -
DYNAMIC CARDIO YOGA
This routine is a fun and exciting mixtures of poses designed around great music...
VINSAYA YOGA FLOW
Vinyasa is a fast flow that links your movements and builds heat within your body...
POWER UP YOGA MIX - 1 & 2
This Power Up Yoga routine features Warrior 1 & 2, Eagle Pose, Navasana Boat Pose...