POWER UP YOUR PRACTICE
A high-energy, music-driven yoga practice built around movement, breath, strength and flow.
ESTABLISHED 2003 · ORIGINAL ROUTINES · MUSIC DRIVEN · COMMUNITY BUILT · ESTABLISHED 2003 · ORIGINAL ROUTINES · MUSIC DRIVEN · COMMUNITY BUILT ·
THIS IS
POWER UP YOGA.
Power Up Yoga is a music-driven, mind-body-breath practice where movement flows with the beat. Built around original choreographed routines, the practice combines strength, flexibility, stamina and breath in a format designed to challenge you while meeting you where you are.
MOVE.
Flow through intentional movement and original routines.
BREATHE.
Connect movement and breath throughout your practice.
POWER UP.
Build strength, flexibility, stamina and energy.
THE ORIGINAL
POWER UP YOGA PRACTICE.
Doreen Bills founded Power Up Yoga in 2003. She created a music-driven, mind-body-breath practice built around original choreographed routines, bringing movement, strength, flexibility, stamina and breath together. Her vision was to help people feel more comfortable in their bodies and more at ease in their minds, while listening to their bodies and working from where they are.
Movement flows with the music while strength, flexibility, stamina and breath come together in a practice designed to challenge both the body and mind.
DOREEN BILLS — CREATOR OF POWER UP YOGA
ORIGINAL ROUTINES.
The routines are at the heart of Power Up Yoga.
Rather than starting over with an entirely different sequence each time you practice, the choreography becomes familiar. You begin to know where you're going, allowing you to move with greater confidence and become more connected to the movement, music and breath.
MUSIC DRIVEN.
The music isn't simply playing in the background.
Power Up Yoga was created with movement and music working together. The rhythm helps drive the practice, creating the energy and flow that have always been part of the Power Up Yoga experience.
MOVE. BREATHE. SWEAT.
The practice brings together movement, breath, strength, flexibility and stamina—but it isn't about performing a pose perfectly.
You learn the routines. You build on them. You become stronger and more confident in the practice while continuing to work from where you are.
THE PRACTICE CONTINUES.
Tabitha and Haley are preparing to bring Power Up Yoga back to the community. Doreen’s original routines and vision remain the foundation as we carry the practice forward. We’re taking time to shape the next chapter, with class schedules, locations and membership details to be shared when they’re ready.
As Power Up Yoga moves forward, we're committed to honoring what Doreen created—preserving the routines, the energy and the practice that made Power Up Yoga what it is.
Classes & Memberships Coming Soon
Serving Plano, Frisco, Prosper, Celina, Little Elm and surrounding North Texas communities. We’re preparing to bring Power Up Yoga back to the mat. Class schedules, venues and membership details will be announced here as plans come together.